Wednesday, March 2, 2011

Weight Update

I am please to announce that I am now weighing at 46kg.
This is 4kg reduction!

No special diet, just eat normal meals and do regular exercise.
But when I've eaten big & heavy lunch, I will skip dinner that night.

I think the cold weather in NY/ Canada could have helped in burning fats stored in my body.

So if you wanna lose some weight, you may want to consider traveling to the cold countries.

No comments:

Post a Comment