I chanced upon this book by Julia Indichova - Inconceivable : A Woman's Triumph over Despair and Statistics
I'm sure quite a no. of ladies in the fertility quest has already read it.
I'm half way thru the book and is really glad that someone actually proves the doctor & the statistics wrong - high FSH can still get preggy and delivery healthy baby with no artificial interferences.
There're a few things she listed in her book which I think it's good to practise, for instance - regular exercise (yoga, skipping rope), healthy diet, wheat grass supplements, meditation, instilling positive thoughts in our minds and then channel into positive energy in our body ........
She also taught us to listen to our own body and be patient and not to put it into a race ........
After reading her book, it makes me feel that I shouldn't lose hope.
We need to stay as positive as possible to let our body do the healing!