I've been busy reading up about diminishing egg reserve and ways/ means to improve the egg quality.
After reading from the various sources, I realised that there's no way the increase the egg quantity since we're borned with a pre-determined qty of follicles but we're able to improve the egg quality and it would be to load up more protein & anti-oxidant health supplement.
Protein to aide in the egg growth and the anti-oxidant is to delay aging so that the body is able to produce the fertility related hormones .........
I'll try to take whey protein, DHEA, COQ10, grape seed extracts, multi-vit, Alpha Lipoic Acid etc prior to my next IVF cycle .......
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