Thursday, July 22, 2010

Lost 1Kg!

This morning I checked my weight and saw the needle of the weighing scale move towards left ...... yep, I'm 49Kg now!
I was at work last Monday and my colleagues commented that I've lost some weight and I didnt believe them until this morning.

I guess the long walks in San Franc had helped me lost some weight despite the large food intake ........
But I wonder how long I can maintain at 49Kg??
Maybe after few weeks of chicken rice, char kway tiao, fried carrot cake etc, the needle may move towards the right .........

But I do hope that it'll continue to move towards left ......... I just want an additional Kg less (am I too greedy?) ..........
I gotta restict my carbo intake and need to do my regular exercise!

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